"Create in me
A clean heart, oh God.
Let me be like You
In all my ways.
Give me Your strength.
Teach me Your song.
Shelter me in the shadow of Your wings.
For we are Your righteousness.
If we die to ourselves
And live through Your death
Then we shall be born
Again to be blessed in Your light."
Whenever I am facing a challenge, I like to hum this to myself over and over
As I breathe deeply and try to find some calming energy.
How do you relax yourself before a strenuous event?